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  1. Cognitive Behavioural Therapy Workbook For Dummies by Rhena Branch

    Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life.

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  2. Cognitive Behavioural Coaching Techniques For Dummies by Helen Whitten

    Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life.

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  3. Springer Cognitive Behavior Therapy For Binge Eating Disorder

  4. Kognitive Verhaltenstherapie für Dummies - NEU Rhena Branch, R 2019

    Author:-Rhena Branch, Rob Willson. Title:-Cognitive Behavioural Therapy for Dummies. Genre:-Opinion of the People.

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  5. Springer Cognitive Behavior Therapy John Foreyt 9781468424980

  6. Kognitive Verhaltenscoaching Techniken für Dummies

    Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.

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  7. Kognitive Verhaltenstherapie Arbeitsbuch für Dummies - NEU Rob Willson, Rh 2012

    Title:-Cognitive Behavioural Therapy Workbook for Dummies. Author:-Rob Willson, Rhena Branch.

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  8. Guilford Publications Cognitive Behavior Therapy And Eating Disorders

  9. Kognitive Verhaltenscoaching Techniken für Dummies

    Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.

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  10. Victor Lopez Cognitive Behavioral Therapy And Dialectical Behavior Therapy

  11. Springer Us Encyclopedia Of Cognitive Behavior Therapy

  12. Helen Whitten - Cognitive Behavioural Coaching Techniques For Dummies - L555z

    Whether you're already a coach, interested in becoming one or new to the subject this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.

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  13. Rhena Zweig - kognitive Verhaltenstherapie für Dummies - neue Taschenlampe - J555z

    The Title is Cognitive Behavioural Therapy For Dummies. Retrain your thinking and your life with these simple, scientifically proven techniques! CBT can also be used to simply developing a healthier, more productive outlook on life.

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  14. Springer Cognitive-Behavior Modification Donald Meichenbaum 9781475797398

  15. Kognitive Verhaltenscoaching-Techniken für Dummies von Whitten, Helen

    Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.

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  16. Springer Cognitive-Behavior Modification Donald Meichenbaum 9780306310133

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