Cognitive Behavioural Coaching (CBC) takes the highly effective techniques and principles of CBT off the therapists couch and in to the work place and the home. Whether you’re already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process. The book explains how to use the tools and techniques of CBC to challenge negative thinking, make positive changes, achieve goals and improve effectiveness in your personal and professional life.
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Author:-Whitten, Helen. Title:-Cognitive Behavioural Coaching Techniques for Dummies.
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Book picture is for illustrative purposes only, actual cover or edition may vary. Weight: 739g. Pages: 400. Publication Date: Feb 13, 2009. Publishers: John Wiley and Sons Ltd, John Wiley & Sons Ltd.
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Author:-Rhena Branch, Rob Willson. Title:-Cognitive Behavioural Therapy for Dummies. Genre:-Opinion of the People.
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Title:-Cognitive Behavioural Therapy Workbook for Dummies. Author:-Rob Willson, Rhena Branch.
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The book "Cognitive Behavioural Therapy For Dummies" by Rhena Branch is a paperback written in English. It was published by John Wiley and Sons Ltd on December 16, 2005. The book is a guide to cognitive behavioural therapy, aimed at simplifying complex concepts for easy understanding. With Rhena Branch as the author, this book provides valuable insights into CBT techniques and strategies for readers looking to improve their mental health and well-being.
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Whether you're already a coach, interested in becoming one or new to the subject this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.
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Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.
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CBT's popularity continues to grow, and more individuals are turning to CBT as a way to help develop a healthier, more productive outlook on life. You'll learn how to take your negative thoughts to boot camp and retrain them, establishing new habits that tackle your toxic thoughts and retool your awareness, allowing you to be free of the weight of past negative thinking biases.
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The Title is Cognitive Behavioural Therapy For Dummies. Retrain your thinking and your life with these simple, scientifically proven techniques! CBT can also be used to simply developing a healthier, more productive outlook on life.
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Authors: Rob Willson, Rhena Branch. Cognitive Behavioural Therapy for Dummies. Title: Cognitive Behavioural Therapy for Dummies. Binding: Paperback. Condition: Used; Very Good. The picture may not reflect the books condition or specific edition.
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Cognitive Behavioural Therapy For Dummies by Rhena Branch, Rob Willson....
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This book is a valuable resource for anyone looking to understand and practise cognitive behavioural therapy (CBT). Written by Rhena Branch, it covers the basics of this important field in an accessible and engaging manner. With its paperback/softback format, this book is perfect for taking on-the-go. It was published by John Wiley and Sons Ltd in 2005 and is in English. The book title is "Cognitive Behavioural Therapy For Dummies" and it is categorised under "Books, Comics & Magazines". This book is an excellent guide for anyone looking to develop their knowledge and understanding of CBT.
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Authors: Branch, Rhena & Willson, Rob. Cognitive Behavioural Therapy Workbook for Dummies. Title: Cognitive Behavioural Therapy Workbook for Dummies. Binding: Paperback. The picture may not reflect the books condition or specific edition.
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Authors: Rhena Branch & Rob Wilson. Cognitive Behavioural Therapy for Dummies. Title: Cognitive Behavioural Therapy for Dummies. Binding: Paperback. Condition: Used; Very Good. The picture may not reflect the books condition or specific edition.
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The Title is CBT At Work For Dummies. Pages Count - 370. Binding type - Perfect. The item is a book Paperback. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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Whether you're already a coach, interested in becoming one or new to the subject; this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.
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Whether you're already a coach, interested in becoming one or new to the subject this friendly guide covers the origins and principles of Cognitive Behavioural Coaching and walks you step-by-step through the coaching process.
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Dozens of practical exercises and easy to perform techniques for banishing negative thoughts before they take hold Whether you're trying to overcome anxiety and depression, boost self-esteem, beat addiction, lose weight, or simply improve your outlook, cognitive behavioural therapy (CBT) offers a practical, sensible approach to mastering your thoughts and thinking constructively. In this updated and expanded edition of the companion workbook to their bestselling Cognitive Behavioural Therapy For Dummies, professional therapists Rhena Branch and Rob Wilson show you, step-by-step, how to put the lessons provided in their book into practice. Inside you'll find a huge number of hands-on exercises and techniques to help you remove roadblocks to change and regain control over your life.
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