Pages Count - 124. Binding type - Perfect. Hours of Service. Condition New. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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You learn functional saving techniques for investing purposes, which leads to focus on building value through your money and other resources. To change money's direction, you need to change the character of the owner.
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Whether we're facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world-stress is the ocean we swim in. Even our negative thoughts can trigger our body's stress response so we rarely experience periods of ease and deep restoration.
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Vitamin D deficiency is very common, and is the cause of numerous diseases. A severe deficiency can lead to cramps, muscle twitches and muscle pain, restlessness, sleeping disorders and depression, exhaustion, debility, back pain and headaches, cold hands and feet, and circulatory problems. These symptoms and complaints can often be rapidly improved and permanently cured. If a vitamin D deficiency remains untreated for a long time, this increases the risk of high blood pressure, diabetes, osteoporosis, autoimmune diseases, multiple sclerosis and cancer. To avoid this, it is important to maintain optimum vitamin D levels all year round.
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By Aric A. Prather. Praise for Dr. Aric A. Prather and The Sleep Prescription "The vastly knowledgeable and genuinely brilliant Dr. Aric Prather can take detailed scientific concepts and distill them into wondrous bite-size chunks, digestible to all.
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By Elissa Epel. Dr. Epel shows us how we can "stress better"—by training our minds and bodies to shift towards a flexible, beneficial stress response that can actually enhance health. "Elissa Epel is the authority on stress and how we can transform it for good.
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Book picture is for illustrative purposes only, actual cover or edition may vary.
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Sent by The Saint Bookstore - New Copy
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