"Fast Like a Girl: A Woman's Guide to Using the Healing Power" is an illustrated hardcover book authored by Mindy Pelz. The nonfiction book, published by HAY House, Incorporated in 2022, is intended for young adults and adults interested in fasting, women's health, and general health. With a length of 9.3 inches, a height of 1.2 inches, and a width of 6.2 inches, the 352-page book offers insights and guidance on how women can harness the healing power within themselves through diet and nutrition.
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Sent by The Saint Bookstore - New Copy
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Hardcover - G
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Offiziell lizenziertes T-Shirt. Lässiges Kinder T-Shirt. Sehr weicher Baumwollstoff mit hohem Tragekomfort. Bequemer Schnitt zum rundum wohlfühlen. A Clockwork Orange Viddy Well, Material: Materialzusammensetzung: Obermaterial: 100% Baumwolle,...
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Fast Like a Girl by Dr. Mindy Pelz pioneers a fasting manual tailored for women, leveraging their hormonal fluctuations and menstrual cycles for optimal health outcomes. Addressing the frustration of overlooked health concerns and failed diet promises, Dr. Mindy offers comprehensive strategies, from transitioning to intermittent fasting to safely extending fasts and syncing with menstrual cycles. With over 50 recipes designed to support hormonal balance and metabolic health, this empowering guide equips women with the tools to reclaim control over their well-being and thrive on their fasting journey. 352 pages. Hardcover.
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·Concise 10-page overview of fasting principles and FAQs.
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Hardcover - G
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A go-to fasting manual created specifically to address women's needs based on their hormones and menstrual cycle by Dr. Mindy Pelz, a well-known expert on women and fasting, whose fast-growing YouTube channel has become the destination for women who want to learn about fasting.
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Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions. The Book you receive could be any of these editions or variations.
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Audience General. Publication Date 2024-04-09. US Release Date 2024-04-09. At The Nile, if you're looking for it, we've got it. Illustrations B/W INTERIOR. Country of Publication United States.
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Children's Books. "Exactly as described. New Arrivals. View all categories.
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"Fresh, original, heartbreaking" Reni Eddo-Lodge "Devastating, hilarious, unlike anything I have ever read. Destined to be a classic" Pandora Sykes 'A must-read ... as mesmerising as it is poignant' Stylist, SPRING MUST-READ BOOKS TO FEEL EMPOWERED 'This utterly distinctive memoir, written almost out loud in Nottinghamshire vernacular, hauls you into the world Lees grew up in...
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G
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Title: Fight Like a Girl Item Condition: used item in a good condition.
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Offiziell lizenziertes Park London T-Shirt. Lässiges Kinder T-Shirt. Sehr weicher Baumwollstoff mit hohem Tragekomfort. Bequemer Schnitt zum rundum wohlfühlen. Betty Boop Oop-A-Doop, Material: Materialzusammensetzung: Obermaterial: 100% Baumwolle,...
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ISBN-13: 9781837822508, 978-1837822508. Concise 10-page overview of fasting principles and FAQs. Format: Paperback.
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Audience General. Format Paperback. AU Release Date 2024-04-09. Publication Date 2024-04-09. US Release Date 2024-04-09. NZ Release Date 2024-04-09. At The Nile, if you're looking for it, we've got it.
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Subtitle A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones. Fast Like a Girl. And, it has recipes specifically created to break a fast such as her Coconut Cacao Chia Pudding.
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Offiziell lizenziertes Park London T-Shirt. Lässiges Kinder T-Shirt. Sehr weicher Baumwollstoff mit hohem Tragekomfort. Bequemer Schnitt zum rundum wohlfühlen. Betty Boop Oop-A-Doop, Material: Materialzusammensetzung: Obermaterial: 100% Baumwolle,...
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