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Produktart: Taschenbuch. Verlag: The Lyons Press. Höhe: 228mm. EAN: 9781493017829. Sprache: Englisch. ISBN-10: 1493017829. Erscheinungsdatum: 01.03.2016.
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Be IronFit. ISBN-13: 9781493017829, 978-1493017829. Be Iron Fit contains.
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Autor:Fink, Don. Der tatsächliche Buchumschlag, Einband und die Ausgabe können abweichen. Indem Sie ein gut erhaltenes Buch aus zweiter Hand kaufen, unterstützen Sie eine fortlaufende Wiederverwendung sowie die Verbreitung der Liebe zum Buch durch erneutes Lesen und Verwenden.
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Brand spanking new item from reputable UK company with 35 years’ experience in retail and over 1 million eBay items sold and counting! Please note not all our new items are shrink-wrapped.
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Titel: Be IronFit | Zusatz: Time-Efficient Training Secrets for Ultimate Fitness | Medium: Taschenbuch | Autor: Don Fink (u. a.) | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert / Broschiert | Auflage: Third Edition | Sprache: Englisch | Seiten: 306 | Maße: 229 x 152 x 17 mm | Erschienen: 01.01.2016 | Anbieter: Buchbär.
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Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman?. Sought-after multisport coach, Don Fink assures readers that the challenge is not too difficult, the dream is not impossible.
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Produktart: Taschenbuch. Sprache: Englisch. Gewicht: 485g. Breite: 18mm. Länge: 151mm. Höhe: 228mm. Genre: Sports & Hobbies. Zustand: Neu.
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HEALTH & FITNESS / Exercise / General. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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Titel: Be IronFit | Zusatz: Time-Efficient Training Secrets for Ultimate Fitness | Medium: Taschenbuch | Autor: Don Fink (u. a.) | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert / Broschiert | Auflage: Third Edition | Sprache: Englisch | Seiten: 306 | Maße: 229 x 152 x 17 mm | Erschienen: 01.01.2016 | Anbieter: Faboplay.
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Authors : Fink, Don. Publisher : The Lyons Press. Condition : Good. Product Category : Books.
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Titel: Be IronFit | Zusatz: Time-Efficient Training Secrets for Ultimate Fitness | Medium: Taschenbuch | Autor: Don Fink (u. a.) | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert / Broschiert | Auflage: Third Edition | Sprache: Englisch | Seiten: 306 | Maße: 229 x 152 x 17 mm | Erschienen: 01.01.2016 | Anbieter: ankabu.
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HEALTH & FITNESS / Exercise / General. Edition Number - 0003. Pages Count - 306. Binding type - Perfect. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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"Be Iron Fit: Time-Efficient Training Secrets for Ultimate Fitness" by Don Fink is a paperback book published in 2010 by Rowman & Littlefield. The book, in English, focuses on health and popular medicine, specifically in the sports genre. It has 304 pages and measures 229mm in height and 152mm in width. The book provides training secrets for achieving ultimate fitness.
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The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens. Be Iron Fit contains: * The essential workouts with exercise photography * The training cycle * Core training * 30-week training programs * Effective time management * The principle of gradual adaptation * Effective heart-rate training * Proper technique * Equipment tips * Race and pre-race strategies * Mental training * Effective goal setting and race selection.
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Publisher: The Lyons Press ISBN 13: 9781493017829. Will be clean, not soiled or stained. Book Details.
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Be IronFit. Title: Be IronFit. ISBN-13: 9781493017829. by Don Fink. Author: Don Fink. Format: Paperback. Search BookCurl for our full range. Why buy from BookCurl?.
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Be IronFit. Short Title BE IRONFIT 3/E. "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process.
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Genre:-Health Sports.
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