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Be IronFit. ISBN-13: 9781493017829, 978-1493017829. Be Iron Fit contains.
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HEALTH & FITNESS / Exercise / General. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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Autor:Fink, Don. Der tatsächliche Buchumschlag, Einband und die Ausgabe können abweichen. Indem Sie ein gut erhaltenes Buch aus zweiter Hand kaufen, unterstützen Sie eine fortlaufende Wiederverwendung sowie die Verbreitung der Liebe zum Buch durch erneutes Lesen und Verwenden.
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HEALTH & FITNESS / Exercise / General. Edition Number - 0003. Pages Count - 306. Binding type - Perfect. Books are released in many editions and variations, such as standard edition, re-issue, not for sale, promotional, special edition, limited edition, and many other editions and versions.
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Titel: Be IronFit | Zusatz: Time-Efficient Training Secrets for Ultimate Fitness | Medium: Taschenbuch | Autor: Don Fink (u. a.) | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert / Broschiert | Auflage: Third Edition | Sprache: Englisch | Seiten: 306 | Maße: 229 x 152 x 17 mm | Erschienen: 01.01.2016 | Anbieter: Buchbär.
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Be IronFit, Don Fink, PaperbackAuthor: Don Fink.
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Produktart: Taschenbuch. Sprache: Englisch. Gewicht: 485g. Breite: 18mm. Länge: 151mm. Höhe: 228mm. Genre: Sports & Hobbies. Zustand: Neu.
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Ever dream of being an elite endurance athlete and competing in races like Hawaii's Ironman?. Sought-after multisport coach, Don Fink assures readers that the challenge is not too difficult, the dream is not impossible.
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Titel: Be IronFit | Zusatz: Time-Efficient Training Secrets for Ultimate Fitness | Medium: Taschenbuch | Autor: Don Fink (u. a.) | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert / Broschiert | Auflage: Third Edition | Sprache: Englisch | Seiten: 306 | Maße: 229 x 152 x 17 mm | Erschienen: 01.01.2016 | Anbieter: Faboplay.
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Titel: Be IronFit | Zusatz: Time-Efficient Training Secrets for Ultimate Fitness | Medium: Taschenbuch | Autor: Don Fink (u. a.) | Einband: Kartoniert / Broschiert | Inhalt: Kartoniert / Broschiert | Auflage: Third Edition | Sprache: Englisch | Seiten: 306 | Maße: 229 x 152 x 17 mm | Erschienen: 01.01.2016 | Anbieter: ankabu.
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The third edition of the best Ironman triathlon training book in the market, this updated volume contains time-efficient training methods that have been honed over the years and have been proved to aid anyone in achieving their athletic dreams—from beginners to experienced competitors. This edition contains all new training plans, new swim sessions, new athlete profiles, and state-of-the-art flexibility and core strength regimens. Be Iron Fit contains: * The essential workouts with exercise photography * The training cycle * Core training * 30-week training programs * Effective time management * The principle of gradual adaptation * Effective heart-rate training * Proper technique * Equipment tips * Race and pre-race strategies * Mental training * Effective goal setting and race selection.
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Genre:-Health Sports.
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Be IronFit. Title: Be IronFit. ISBN-13: 9781493017829. by Don Fink. Author: Don Fink. Format: Paperback. Search BookCurl for our full range. Why buy from BookCurl?.
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Be IronFit. Short Title BE IRONFIT 3/E. "Most how-to books are too technical or too shallow. Don Fink manages to pen a unique combination of information, anecdotes, and readability. I enjoyed the read and learned a few valuable tidbits in the process.
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Produktart: Taschenbuch. Verlag: The Lyons Press. Höhe: 228mm. EAN: 9781493017829. Sprache: Englisch. ISBN-10: 1493017829. Erscheinungsdatum: 01.03.2016.
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