Nutricost Creatine Monohydrate Micronized Powder 500G, 5000mg Per Serv (5g) - 100 Servings for Endurance, Muscle Growth, Athletic Performance and Recovery. Manufacturer : Nutricost. Maintenance phase: Take 1 (one) 5g scoop with 6-10 oz of water daily in maintenance phase or as directed by your healthcare professional.
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