Sports-specific training with your sporting heroes: 18 total on-disc and via DLC Non-sports specific training in Men's Training, Women's Training, or Getting Started categories 400+ exercisesFull body optical tracking Access everywhere: view stats, log activity and manage schedules and plans from web-capable devices Everything counts: log all your activity from jogging to playing soccer in the park, and rack up points and achievements Add a cardio program using the adidas miCoach smartphone app, Pacer unit or miCoach SPEED_CELL (sold separately) Conditioning Workouts: unique, console-only workouts that provide an intense cardiovascular workout in your own home.
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