Single plate from a 21kg adjustable bowflex. 3kg This Plate is the biggest on the 21kg Dumbbell and weighs approx 3kg. It's NOT the 4th plate which is also 3kg but a different shape). The last photo is an example of what kind of Dumbbell this plate came from. It won't fit any other Dumbbell except the 21kg bowflex. It won't fit other bowflex dumbbells as they are all different. Will only fit the same 21kg style as shown in the last photo
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