The A6 Food Diary is a slimming world compatible book designed for both males and females. It includes a BMI/body fat calculator, countdown card, food/calorie directory, habit tracker, and journal. This handy-sized diary is perfect for tracking food, calories, and weight loss progress, making it suitable for those looking to lose weight in a healthy and sustainable way. The diary is also travel-friendly and includes features such as a low-fat food directory, exercise and fitness tracker, and is suitable for those following a slimming club or diet plan.
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