"Fast Like a Girl: A Woman's Guide to Using the Healing Power" is an illustrated hardcover book authored by Mindy Pelz. The nonfiction book, published by HAY House, Incorporated in 2022, is intended for young adults and adults interested in fasting, women's health, and general health. With a length of 9.3 inches, a height of 1.2 inches, and a width of 6.2 inches, the 352-page book offers insights and guidance on how women can harness the healing power within themselves through diet and nutrition.
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