4cm exercise rope for strength training―works hands, arms, shoulders, back, abs, core, and legs 3-strand-thick design made of durable polyester blend; high tensile strength prevents breaking, fraying, or coming lose Can be used for undulation, pulling, or climbing exercises, alone or as part of a team Rolls up for take-anywhere portability and compact storage Measures 8 meter long Condition is good. 2 little bits have little wear (photos of me pointing) But it still Has lots of life in it.
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